EFTA01852696

To: 'eevacation mail.com[jeevacation@gmail.com] From: Sent: Tue 10/25/2011 5:53:39 PM Subject: Re: difficult how? it does make sense though. since anxiety and paranoia seem to come in pairs and i have in the past weeks developed a fear of flying that is completely irrational. doing neurosurgery all night/working all day/traveling a lot. not enough sleep quantity or quality for sure. i suspect your are totally right. fixed times like every 12-16 hours or fixed times like adjusted to the new time zone? my doc suggested provigil. i think it makes you dumber. -----Original Message-----From: Jeffrey E stein <'eevacation mail.com> To: Sent: Tue, Oct 25, 2011 10:06 am Subject: Re: eye masks , melatonin, at fixed times. very diffficult„ „ you should be careful. On Tue, Oct 25, 2011 at 12:58 PM, rote: all i can find on our medical web is that weird sleep patterns or disruption of circadian rhythm chronically can cause paranoia or anxiety. i think that is what you mean? good news/bad news is that i get to do another experiment as I'm leaving for africa on friday. wonder if i should try to regulate it and see if that helps? (with provigil) what do you think? EFTA_R1_00247786 EFTA01852696